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Sunday, July 15, 2012

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What shape ???
I am so out of it !!!
I uses to run a lot, just for fun , playing squash and badminton , now it all seems out of another life.
Having kids is wonderful but with them comes the loss of time , to read, to exercise, to do whatever you want to do.
I thought it might be a good idea to start again. 1 min running, 2 min walking and repeat that a few times.
Was able to do 3 sets........that was all I was able to do.
How very frustrating !!!!

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Japan Survivor
Hokkaido, Japan
I must be tough. I survived almost 18 years in Japan and am still here and kicking.
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